Take care of your skin this summer
Posted in Health Tips on 04/30/2009 12:20 pm by admin
Day temperatures are soaring in many cities this summer with the capital witnessing a high of 41.2 degrees Celsius last week. Isn’t it imperative that you need to take good care of your skin? Let me provide some essential tips to safeguard your skin this summer.
- Don’t step outside without a sunscreen: The best way to protect the skin is to use a good sunscreen. For Indians, a sun protection factor of 30 or more works well. Dermatologists recommend that brands that offer both UVA( age-causing rays) and UVB(burn and tan causing ones) must be used. Vichy, Neutrogena, L’Oreal and Nivea are some good brands that can be relied upon.
- Drug Reactions: Antibiotics such as tetracycline and sulfa drugs, birth control pills, diuretics, anti-histamines and anti-depressants can all make your skin super sensitive to the sun causing sunburns, bumps, blotchiness and more. Always check labels of both prescription and non prescription medicines for potential side effects, including warnings about sun exposure.
- Lip Protection: During hot days we can feel burning sensation on our lips. Petroleum jelly or lip balms don’t provide much relief as your lips bear the brunt of UVA and UVB rays. So the solution is to use lip balms with an in built sunscreen. Neutrogena, Himalaya, Lotus and Clarins have lip balms with SPFs.
- Did you get your skin burnt…Here is a quick fix: If you still manage to get sun burnt, there is no need to panic for there is an effective solution. Mix 2 teaspoons of curd and 2 teaspoons of honey and apply it on the burn. It will heal and soothe the skin. You can also use aloe vera solution to get instant relief.
- Stay indoors as far as possible: Did you know that sitting out of the direct sun, in the shade cuts UV exposure by up to 60%. Skin experts strongly suggest staying indoors, away from the sun, between 11.30 am and 4 pm.
Green tea has been very popular in countries like china, Japan and other Asian countries for thousands of years. It is known to possess medicinal as well as therapeutic properties. Green tea comes from the Camellia sinensis plant. The difference between black and green teas lies in their processing. Black tea is fermented, whereas green tea, which is prepared from steamed, dried leaves, is not allowed to ferment.
Google has introduced Chrome which promises to be one of the fastest and innovative web browsers available. It can be installed very quickly and currently it works only in Windows,XP and Vista platforms. Like all other google applications the layout of the browser is very simple and easy to navigate. The browser imports all your bookmarks, passwords and settings from your previous browser be it IE or Mozilla Firefox. Chrome consumes considerably less amount of memory than the other browsers. In case of a crash Chrome does not restore to your previous session .You will have to manually configure the browser settings for it to restore to your previous session. The search is an integral part of Chrome and Google has given it some careful consideration to make searching simpler and easier. When you search for any information the search displays the browser’s history page and the page content. The history results show the title as well as the thumbnail representation of the page. This outstanding browser can handle a lot of browsing activities with ease. It is quite powerful and works much faster than other web browsers. Download Google Chrome here.
In a year when global car sales have dipped quite dramatically, Korean car manufacturer Hyundai gave us a huge surprise by launching the Hyundai i20 on December 29, 2008. The Hyundai i10 was received well by the customers and Hyundai hopes to replicate the success with this newly launched model. The car has been launched in three variants-Magna, Asta and Asta (O).The only noticeable difference is that Magna version doesn’t come with airbags whereas the other two versions are equipped with airbags. The Asta has four airbags and The Asta (O) has six airbags. The exterior is almost the same when compared to its previous version and plush interior are spacious and comes loaded with a lot of boot space. Hyundai-i20 is equipped with 1197cc Kappa engine that provides a whopping torque of 110 Nm and 79 bhp @4000 rpm. Hyundai is also planning to launch a CRDi variant in March/April 2009. The new entrants Magna, Asta & Asta(O) have been priced at Rs. 4.79, 5.59 and 5.82 lakhs respectively.
Hyundai, the second largest automobile manufacturer in India has unveiled the new advanced version of Verna which is graced with luxurious interiors and promises improved performance. The newly launched Verna models include two petrol variants – 1.6 VTVT & 1.6 SX VTVT – and two diesel variants – 1.5 CRDi VGT & 1.5 SX CRDi VGT . The company has introduced Automatic transmission in VGT SX variant making it the 1st diesel A/T in its segment. The 1.6 liter petrol variant produces an impressive 103.2PS of peak power @5500 rpm and 14.9 kgm of peak torque @3000 rpm whereas the 1.5 liter diesel variant produces a whopping power output of 110 PS@4000 rpm and and 24 kgm of peak torque @1900 – 2750 rpm. The top end diesel variant will be available with both – a 5-speed manual and a 4-speed automatic transmission. The new audio console boasts of a high fidelity 2 DIN Music System with 4 speakers and 2 tweeters. The new Verna also incorporates safety features like ABS, reflecting Hyundai’s emphasis on safety and security.
Many people suffer from jet lag when their regular schedule is abruptly altered. Contrary to popular perception it has nothing really to do with travelling in a jet plane. You can suffer jet lag if you work shifts that alternate between night and day. Here, you must keep in mind that it is the act of travelling across time zones rather than the fact of travelling on a jet plane that plays havoc with your bio-rhythms and causes jet lag. You can take some steps to combat jet lag a lot easier.
Dell has released the Studio XPS 16, a stylish laptop which comes with power packed features and promises great performance. The unique Dell advantage is that you can get the all the best features in your laptop without having to shell out a fortune. It comes with a combination of metal and leather casing which makes it look even more attractive. The key features that comes with the laptop are a 2.4-GHz Intel Core 2 Duo P8600 CPU, a 512MB ATI Mobility Radeon HD 3670 graphics processor, 4GB of DDR3 RAM, 320 GB at 7200rpm and a 64-bit Windows Vista operating system. It dazzles with a first-of-its-kind RGB-LED screen option which offers 1080p resolution and wide viewing angles .This resolution is the best for watching HD movies and supports good game play. The speaker quality was extremely good when compared to most notebooks thanks to the two large stereo speakers and built-in subwoofer. The most surprising part is that the pricing of this laptop is quite reasonable at 1200$.